Women's Wellness & Wellbeing

Conscious Connection with the mind, body and soul

The Wagga Women’s Health Centre is delighted to be working with Soul Collective & local nutritionists to provide a safe, women’s only space to develop friendships, learn new skills and prioritise your own health. The groups are a fun and relaxed environment the especially welcomes first time participants. Groups are open to all women even if you have not been to the Centre before. While bookings are preferred, it’s fine to come down on the evening; a registration form will need to be completed prior to commencement.

See our Facebook page for what group is on for the week.

  • Beginner Yoga - Mats supplied

  • Meditation practice

  • Mindfulness practice

  • Nutrition and health information

  • Cooking Demonstrations and eating

  • Healthy Eating strategies

Where: Wagga Women's Health Centre

When: Tuesdays 6:00 pm - 7:00 pm

Cost: Free!